MMC Strength Board

400+ Dots

Alfie King 507.09

Nicholas Georgallides 490.43

Charlotte Viccars 474.12

Gabriel Bird 471.60

Scott Saward 470.08

AJ Cronin 469.25

Ebow Crankson 467.93

Jamie Critchley 462.09

Jazzmin Brooks 447.65

Tyler Williams 442.66

Adam Elalfy 440.35

Stewart Hill 438.77

Josh Chamberlaine 435.73

Kristina Dunkhase 435.34

Sean Byrne 431.69

Ves Valchev 430.37

Richard Zak 430.05

Neil Kamtchouang 426.53

Darren Walker 426.40

Raman Saroy 423.07

Gabriel Kassayie 420.89

Shane Harrison 420.69

Tom West 418.37

Caoihme Ryan-Ireland 409.06

Shane Whiffen 408.59

Luca Michael 407.77

Joe Heasman 406.57

Dimitris Zacharias 406.45

Kacper Jurek 403.75

Jahan Miah 402.80

James Miller 400.20

700kg+ Total

Scott Saward 880kg

Alfie King 840kg

Nicholas Georgallides 827.5kg

AJ Cronin 825kg

Sean Byrne 800kg

Ebow Crankson 780kg

Jamie Critchley 780kg

Gabriel Bird 762.5kg

Shane Harrison 740kg

Stewart Hill 737.5kg

Tom West 725kg

Neil Kamtchouang 725kg

Adam Elalfy 720kg

Gabriel Kassayie 700kg

Richard Zak 700kg

Tyler Williams 700kg

250kg+ Squat

Alfie King 320kg

Nicholas Georgallides 317.5kg

Gabriel Bird 317.5kg

Scott Saward 315kg

AJ Cronin 305kg

Jamie Critchley 300kg

Tom West 300kg

Sean Byrne 290kg

Ebow Crankson 285kg

Shane Harrison 280kg

Adam Elalfy 270kg

Stewart Hill 267.5kg

Gabriel Kassayie 265kg

Neil Kamtchouang 265kg

Richard Zak 260kg

Ves Valchev 255kg

Shane Whiffen 252.5kg

Tyler Williams 252.5kg

170kg+ Bench

Scott Saward 215kg

Shane Harrison 210kg

Sean Byrne 202.5kg

AJ Cronin 200kg

Alfie King 200kg

Jamie Critchley 200kg

Dimitris Zacharias 195kg

Nicholas Georgallides 190kg

Markus Masswhol 182.5kg

Raman Saroy 177.5kg

Shane Whiffen 175kg

Neil Kamtchouang 175kg

Ebow Crankson 170kg

Stewart Hill 170kg

Cheyne Ravenscroft 170kg

Gabriel Bird 170kg

280kg+ Deadlift

Scott Saward 365kg

Nicholas Georgallides 332.5kg

Ebow Crankson 330kg

Alfie King 320kg

AJ Cronin 320kg

Sean Byrne 315kg

Adam Elalfy 310kg

Darren Walker 301kg

Stewart Hill 300kg

Richard Zak 290kg

Tyler Williams 287.5kg

Gabriel Kassayie 285kg

Jamie Critchley 285kg

Neil Kamtchouang 285kg

Tom West 280kg

Ves Valchev 280kg

Teams Accolades

2x All-time British Records

3rd Ranked -105kg JR in the UK

130kg Female Bench

1x WRPF Pro II Winner (Tested Female)

1x IPF Euros International Medallist

1x IrishPF Bench Champion

1x EPA English Bench Champion

2x AWPC World Champion

2x AWPC European Champion

1x AWPC European Championship Best Jr lifter (Male)

1x BPU Nationals Best Jr lifter (Male)

1x ABPU Nationals Best Jr lifer (Male)

3x ABS Series Podiums

1x IrishPro Podium

1x Fitness Store Classic Podium