MMC Strength Board

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Alfie King 507.09

Nicholas Georgallides 490.43

Gabriel Bird 471.60

Ebow Crankson 467.93

Scott Saward 467.37

Jamie Critchley 462.09

Charlotte Viccars 453.59

Jazzmin Brooks 447.65

Adam Elalfy 440.35

Josh Chamberlaine 435.73

Kristina Dunkhase 432.20

Stewart Hill 431.23

Ves Valchev 430.37

Richard Zak 430.05

Raman Saroy 423.07

Gabriel Kassayie 420.89

Shane Harrison 420.69

Tom West 418.37

Shane Whiffen 408.59

Luca Michael 407.77

Caoihme Ryan-Ireland 403.35

Jahan Miah 402.83

James Miller 400.20

Scott Saward 872.5kg

Alfie King 840kg

Nicholas Georgallides 827.5kg

Ebow Crankson 780kg 

Jamie Critchley 780kg

Gabriel Bird 762.5kg

Shane Harrison 740kg

Tom West 725kg

Adam Elalfy 720kg

Stewart Hill 712.5kg 

Gabriel Kassayie 700kg 

Richard Zak 700kg

Alfie King 320kg

Nicholas Georgallides 317.5kg

Gabriel Bird 317.5kg 

Jamie Critchley 300kg

Tom West 300kg 

Scott Saward 300kg

Ebow Crankson 285kg 

Shane Harrison 280kg

Adam Elalfy 270kg

Gabriel Kassayie 265kg 

Stewart Hill 260kg 

Richard Zak 260kg

Ves Valchev 255kg

Shane Whiffen 252.5kg

Shane Harrison 210kg

Scott Saward 207.5kg 

Alfie King 200kg

Jamie Critchley 197.5kg

Nicholas Georgallides 190kg

Markus Masswhol 182.5kg

Raman Saroy 177.5kg

Shane Whiffen 175kg

Ebow Crankson 170kg

Stewart Hill 170kg

Cheyne Ravenscroft 170kg

Gabriel Bird 170kg 

Scott Saward 365kg

Nicholas Georgallides 332.5kg

Ebow Crankson 330kg

Alfie King 320kg

Adam Elalfy 310kg

Stewart Hill 292.5kg 

Richard Zak 290kg 

Gabriel Kassayie 285kg

Jamie Critchley 282.5kg

Tom West 280kg

Ves Valchev 280kg

2x All-time British Records 

3rd Ranked -105kg JR in the UK

130kg Female Bench 

1x IPF Euros International Medallist

1x IrishPF Bench Champion 

1x EPA English Bench Champion 

2x AWPC World Champion 

2x AWPC European Champion 

1x BPU Nationals Best Jr lifter (Male) 

3x ABS Series Podiums 

1x IrishPro Podium 

1x Fitness Store Classic Podium